The most eagerly awaited day of a working week is Friday. This holds true for our office too. This is also the day, when we take a break from the computer and desk job routine, for an hour of yoga. Deviating from the Avian theme, by featuring a health conscious mammal, who visits balcony at home.
This furry friend, a squirrel, is seen practicing yoga asanas here. Revealed here, is the secret behind strength and agility, that enables our furry friend to scale vertical walls and catwalk on tightropes. Watch closely.
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| Ready - Steady- Go |
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| Stretching to warm up those muscles |
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| Can you touch your nose......with your toes |
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| Try this... Paschimottanasana |
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| Exercising with instruments |
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| Relaxing after strenuous workout session |
Whew ... those asanas were something... Hope you enjoyed this break.. Will return to our Feathered friends now.. watch out for future breaks.. keep fit
